How can GRAVITY help with sports performance?

Rugby player back pain and posture
GRAVITY for sports performance

How about this for a cycle? Sports performance can be affected by poor breathing, poor breathing is often caused by poor posture, poor posture can affect your gait and your gait affects your sports performance. Confused about where to begin in tackling all of this? Don’t worry! GRAVITY can work on all of these aspects at once and all you have to do is lie down and relax! Yes, it’s really that simple!

 

With a lot of sports, the better the head position the better the performance. In running and sports which involve running such as football or rugby, the neck and head have an impact on your running gait and this can make all the difference in terms of how you move across a pitch or along a track. GRAVITY connects the head with the rest of the body to improve posture and allows your head to stay in the perfect position for your sport.

 

Used before sports the device acts as a fitness tool, allowing you to practice deep relaxation which can sharpen attention and improve focus, as well as prompt a change in the nervous system to improve heart rate and respiratory function. During the activity you will then notice more controlled breathing, faster recovery from exertion, a feeling of smooth connected movements due to an improved gait and a better distribution of power.

 

Used afterwards, especially after high impact sports which often leave you feeling knocked around after a game, a GRAVITY session gives you crucial time to rest and repair. The system promotes blood flow to the whole body, aiming to speed up recovery and reduce the impact of shock and damage making it the perfect sports rehabilitation and recovery tool!

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